Ok so this morning I added 1 tbsp. of peanut butter to my chocolate shakeology, everything else stayed the same form my Day 1 recipe. Wow....what a world of difference 1 tbsp. of peanut butter could make. Who knew? It was pretty darned good! This one will make my list, that is when I make a list.
A few people have posted on the Team Beachbody Message Boards that they have had bloating, gas etc. after drinking shakeology, but I have experienced none of that so far. Until next time....TO YOUR HEALTH!
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