Last night I was watching Housecalls on FitTV and they showed a great 'snack recipe'. It was called spinach, chicken and rasberry salad and it looked really yummy, even my 6 year old son though so! So here it is:
1 cup fresh spinach (washed)
2 oz. canned chicken
1 cup fresh rasberries (1/2 goes in salad, 1/2 goes on top)
2 tbsp. light or fat-free rasberry vinagrette dressing
Combine spinach, chicken, 1/2 of rasperries, dressing and toss together, then top with remaining rasberries.
I have not tried it yet but when I do I'll post my thoughts, please do the same if you try it before me! Following is a link to some of the recipes from the housecalls show:
http://fittv.discovery.com/fansites/housecalls/recipes/recipes.html
Have a great day.....TO YOUR HEALTH!
Saturday, May 30, 2009
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